It is best source of iron, rich in folate, calcium, ascorbic acid, tocopherol, beta-carotene, protein, linoleic, arachidic fatty acids. It regulates menstruation & stimulates milk production in lactating mothers. Its regular consumption help to boost immunity prevent a gamut of diseases & increase the libido naturally. Pregnant women should avoid taking Ahaliv Other Names: अहालीव, Akalam, Ahaleeva, Common cress, Garden cress, LEPIDIUM SATIVUM
It is best source of iron, rich in folate, calcium, ascorbic acid, tocopherol, beta-carotene, protein, linoleic, arachidic fatty acids. It regulates menstruation & stimulates milk production in lactating mothers. Its regular consumption help to boost immunity prevent a gamut of diseases & increase the libido naturally. Pregnant women should avoid taking Ahaliv Other Names: अहालीव, Akalam, Ahaleeva, Common cress, Garden cress, LEPIDIUM SATIVUM