It is a universally accepted fact that good health plays an
important role in human development, day to day life and
every aspect of life you can think of. According to the
concepts of Ayurveda, good health is based on the
equilibrium of dosha (humor), agni (digestive fire), dhatu
(seven body tissues: lymph, blood, muscle, adipose
tissue, bone, bone marrow, semen), and mala (feces,
urine, and other waste products). Furthermore, in
Ayurveda there is clear-cut emphasis on maintaining
physical, mental, and spiritual well-being as part of good
health. The World Health Organization (WHO) defines
good health as a state of complete physical, mental, and
social well-being and not merely an absence of disease or
infirmity, which is close to the definition of good health
mentioned in Ayurvedic books like ‘Charak Samhita’ and
Ayurveda, Siddha, and Unani are the three important
traditional systems practiced in India. Ayurveda is

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